physical therapy and integrative wellness

We believe in holistic healing through the mind, body, spirit and movement.

our services

We specialize in Women's Health

WE ARE A PRIVATE PHYSICAL THERAPY AND INTEGRATIVE WELLNESS PRACTICE

holistic women’s health and physical therapy that is empowering, supportive, and integrated through movement

We blend embodiment practice within the framework of physical therapy which allows the body to be a tool for healing through self-awareness, self regulation, mindfulness, connection, and balance. We help you restore the alignment between the mind, body, and spirit through movement. 

about

Areas of Focus

live a life of abundance

Salt & Light specializes in providing holistic treatment options and programs that are designed to serve women for their health care needs. 

Holistic healthcare

our services

PRENATAL + POSTPARTUM SUPPORT

Oncology rehabilitation

Pelvic Rehabilitation

women's healthcare

Orthopedics

wellness services

Jamie G

Jordan is amazing, we have worked together for about 5 years now. She has helped me diagnose my back pain and si joint dysfunction. Beyond that, she has helped me strengthen my body and taught me changes I could incorporate into my daily life to avoid having a flare up. She is so knowledgeable and takes a great interest in her patients and their wellbeing. I always feel heard, and trust her to help me find the best ways to feel better. Jordan is an amazing teacher, coach, and therapist and I can’t recommend her enough! 

Nancy E

I have seen Jordan for chronic pain due to scoliosis. Her physical therapy skills are unmatched. She is a very caring and knowledgeable professional.

One of the best PT's in Wilmington! 

Kim J

Jordan has treated me for a little over 6 years for chronic pain. Some of things that differentiate her from my past experiences are, she treats you like an individual, she cares about her patients, she listens and then treats you with the best plan accordingly, not some generic all inclusive routine. We knew going in that she couldn’t cure me but every visit she strives to give me a better quality of life. She is an amazing Therapist, a book of knowledge, and truly an incredible person.